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Workshops, Courses, Programs

Jeeva-129.jpg
Jeeva-129.jpg

Introduction to Vinyasa Yoga
6 week course

Start date 30th April, 7.30pm
$130

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Enhance your yoga practice with confidence by familiarizing yourself with yoga posture names in both Sanskrit and English, mastering modifications tailored to your body, and comprehending how asanas (postures) contribute to mental tranquility.

 

Join us on a journey to elevate your yoga journey, both on and off the mat.

 

Equip yourself with the knowledge and assurance to step into any class prepared and empowered.

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This course is designed for those with no prior yoga experience but all are welcome to join.

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Yoga mats are available both for sale and hire. 

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